Pilates and yoga are exercises that focus on body forms, concentration, and breathing. These indoor exercises help tone muscles as well as work as a form of meditation. These routines can be improved for better results with this Pilates Ring and Sweatband Set. The Pilates Ring is made with a thickened foam material that is comfortable to use as it adds resistance and challenge to your routines. The Sweatband is made with a stretchable towel fabric to help you focus on your routines. Take these exercises to a new level and reap better benefits with this training pair.